Dissatisfaction with penis size is common among men. Few people know that one can enlarge a penis without surgery, right at home. There are several methods to enhance the male limb, should be considered in detail. Consider the most effective means: jelqing, cream, massage, soda, surgery and others.
How can you enlarge your penis at home?
Before doing penis enlargement, you need to familiarize yourself with what is called the norm. In a calm state, the length of the penis is 5-10 cm. In the upright form, its length increases to 14-16 cm. The thickness in this case is 3-4 cm. Such male organs are considered most optimal for sex.
Important to know!A man's penis continues to grow until the age of 18-25 years. It all depends on the rate of development of the organism as a whole. Before this age, there is no point in doing organ enlargement.
In addition to the indication of an increase in penis centimeters, there are contraindications. Contraindications include:
- Contagious disease;
- Inflammatory processes in organs;
- Oncology and benign neoplasms;
- Adolescence;
- Allergies and herpetic eruptions;
- Exacerbation of chronic diseases in the body;
- Pain in unexplained organs.
All of the above contraindications are absolute. It is not possible to do exercises to build a centimeter penis, especially at home, if any.
How to enlarge penis with Jelqing
Techniquejelqingcomes from an Arab country. When done, it resembles a massage or milking. Helps get rid of blood stasis, problems with potency, solves the problem of small penis size. Researchers and andrologists compare jelqing with strength training. Muscles actually grow during exercise due to damage to the fibers, and after resting, their size increases. The advantage of jelqing is that it can be used at home as well as on vacation, on business trips - enough with warm water and towels.
Executejelqingcan be done in different ways. They all have their advantages and disadvantages. Let's consider in more detail.
Wet jelq
Traditionally, wet jelqing is done using lubricants, petroleum jelly, oils or special creams. It is believed that this helps the muscles stretch better and makes penis exercises less painful.
The therapeutic effect of wet jelq appears after a month. If the exercise is done correctly, the penis increases at a distance of 1-2 cm, and lengthens by 3 cm.
Execution Algorithmwet jelq:
- Organs are rinsed with warm water.
- Lubricated with gel or cream.
- A ring shape is made from the fingers of the hand at the base of the penis.
- The penis is horizontal, the finger ring moves towards the head.
- When the finger ring is on the head, you need to grab the base of the penis with your other hand.
- Exercises are performed strictly in one direction, changing hands.
- For the first time, the exercise was done 60 times.
Beginners do wet jelq every day. Each exercise can be increased with 5 approaches until the total reaches 150. A month later, jelq is done for 2 days in a row, then they rest for one day and start again. In the third month, the dry and wet jelq techniques alternate. Erections during exercise should not be too strong, otherwise the opposite effect will change.
Jelq is dry
Dry jelqing differs from wet or wet jelqing simply because no cream or lubricant is used in the process. It is believed that the effect of such training is greater than the wet version. Disadvantages of this method include:
- Ability to injure the skin of the penis.
- Risk of rubbing calluses on the penis.
- Unpleasant sensation when done too strongly.
For best results, experienced jelq players recommend alternating wet and dry from the second month of training.
Stretch jelq
This technique can be done dry or wet. In other words, this technique is called "Reverse grip". Instead of the ring finger, the entire palm of the hand is used here. Hand movements are only directed to the head.
It is impossible to stimulate the penis from head to base with any exercise method. "Reverse grip" is intended to work large penile muscle groups. This is the advantage of the method. Its deficiency may be due to the study of the weakness of the small muscles of the penis.
Vacuum pump
A device called a "Vacuum Pump" expels air around the penis, causing blood to flow to the organs. The device works on the principle of a pump. The English and Spanish models are the most popular devices.
Penis exercises with pumps look like this:
- The device is placed in the organ.
- Beginner training takes 5 minutes.
- Next, you need to train the organs strictly according to the pump instructions.
Before using the vacuum, the penis is washed and treated with a cream. Erections after use immediately appear. The increase in volume lasts up to 2 hours.
Weaknesses of the procedureincluding possible discomfort. Sometimes the pump causes minor bleeding. Do not use this tool for more than 20 minutes a day, as there may be problems with organ sensitivity. Excessive darkness with the pump brings the opposite effect.
Extender
An extender is a device that stretches a limb to increase it or correct curvature. The device works on the principle of the method of traction. In response to prolonged stretching, cells in the organ actively divide, increasing the flesh. Other body parts are also corrected in this way using an analog of an extender device - a compressor -interference device.
The advantages of this tool include the increase of the penis with a length of 4 cm, with a thickness of 2 cm. Penis curvature can be improved by 40% when using an extender. The device is worn for 4-6 hours a day. This time during the day is divided into several parts. The course of treatment takes 6 to 8 months. While wearing the device, you must strictly follow the instructions and recommendations of the doctor.
Disadvantages of the extender include damage to the skin, discomfort during wearing. If the device is not used properly, the opposite effect may occur.
Hanging loads, hangers
You need to buy a penis hanger, which is made according to the prototype hanger, from a trusted manufacturer. Before using the hanger, the bladder is emptied. It is not recommended to drink liquids 1 hour before use. The device is not suspended if there is an erection. Before the procedure, the penis is steamed with warm water. Clothes hangers should not be worn on bare skin. Before use, the penis is wrapped with a bandage or cotton cloth. The usage algorithm is as follows:
- The hanger is mounted 3 cm above the head of the organ.
- Once repaired, a little blood was squeezed out of the head.
- One approach lasts for 20-40 minutes.
- Minimum weight for beginners is selected.
- 2 or 3 approaches are performed daily.
- The break between sets lasts at least 20 minutes.
It is recommended to train heavily for 3 days after one day of rest, or 5 days with a two -day break. System disadvantages include invasive techniques. The advantage of this program is the increase of the penis a few centimeters in just a few months.
Penis enlargement with soda
Sodium bicarbonate has the ability to thin the blood. By itself, this will not enlarge the penis, but can help when doing exercises for the penis.
Important to know!Bath soda for the penis is made from one liter of water and one tablespoon of baking soda. The penis should be kept in it for 15 minutes. The water must be warm.
The second way to use baking soda for the penis involves the application of olive oil to a clean organ, and then baking soda. After application, a gentle massage of the penis is performed. Then the soda is washed with water. The cream is applied to the skin. And you can continue the selected exercises for the penis.
Soda helps circulate blood in all the small pelvic organs, preventing the formation of blood clots. When using soda, you need to be careful: too saturated a solution can cause local burning and irritation of the skin.
Creams, gels, sprays
Ointments and gels for enlarging the penis can strengthen the skin of the penis, cause an erection, and make blood flow to the penis. But miraculously they could not give a penis a few centimeters long. It is better to use creams and sprays in the complex, combined with other methods.
Modern gels and ointments for the genitals contain natural ingredients and chemical compounds. Before using this or that medicine, you need to make sure that there are no allergies to it. For this, the composition is tested on a small area of skin.
Augmentation surgery with implants
Penis enlargement with gel implants occurs under general anesthesia. The implant is inserted under the skin between the epidermis and the shaft of the penis.
Gel and silicone inserts were implanted in the patient within 24 hours of hospitalization. The price of an implant may vary depending on the material.
Surgical intervention is not possible if the patient has oncology, diabetes mellitus, serious chronic diseases. Recovery after the procedure lasts 5-7 days. During this time, the stitches healed almost completely. You should refrain from various loads for another month.
Injection surgery
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than full penile surgery.
How much medicine is needed and where to inject it - the doctor decides. The low invasive method and no risk of implant rejection are the main advantages of the injection method.
The short recovery period is also an advantage of the procedure. Disadvantages include the possibility of allergic reactions, pain and temporary effects of surgery. After hyaluronic acid, sex life will only be limited to 2 weeks. The procedure itself takes 30-60 minutes. This allows you to enlarge the organ by 2-3 cm. The effect of the injection lasts from 6 months to 1. 5 years and depends on the individual characteristics of the organism.
Ligamentotomy
In the male body, the penis is attached to the pelvis by ligament ligaments. The essence of the operation is to increase the size of this ligament, which will make the penis bigger without inserting foreign objects into it.
Disadvantages of such operations include later penile hypermobility. Various complications may also occur, as well as after surgical intervention.
There are several contraindications to surgery: problems with blood clotting, diabetes, mental problems. The procedure is performed under general anesthesia for 40-50 minutes. Sutures are removed 12-14 days after surgery. In the process of recovery, the patient is forced to wear a stretcher on the genitals.
Sex restriction after this procedure lasted for about 2 months. With encouraging results, the effects of this operation will last a lifetime. When the patient is finally allowed to exercise, he or she should exercise regularly with an extender. Maximum results after procedures and exercises are achieved after six months.